October 5, 2016

Good Morning Dear Readers,img_4882

As the week moves on, so much going on:  Today, going through AFS and rereading so many wonderful stories, my dear friend Holly Sack came to me……So, I would like to highlight Holly and her beautiful AFS story and inspiration:

Welcome Holly and Thank You for Your Beautiful Words

     Holly Sack is a certified black belt Nia instructor and has been teaching Nia in Tucson for the past 10 years.  Her classes move people literally and figuratively with tenderness and high energy.  Holly’s insight and wisdom, along with life experiences facilitate openings for others to consciously discover themselves in movement.  Nia is a movement class that combines 9 different forms of classical movement.   Continue reading

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